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Female boxer in a boxing ring training

The Important Skills You Learn From Kickboxing in Calgary

Have you ever thought about trying something new? Muay Thai kickboxing is an energetic workout that could take your fitness program to the next level. However, a Muay Thai class will teach you more than proper kicking and punching techniques. Here are 4 life skills that are innate to Muay Thai instruction.

Muay Thai Teaches You How to Overcome Mental Obstacles

You may think of yourself as not being athletic or not able to take on a new challenge. The truth is, we all tell ourselves little lies every single day, and sometimes when other people tell us the same lies, we begin to believe them. You don’t have to be a natural athlete or incredibly fit in order to participate in a Muay Thai class. You have to start where you are, and at Arashi-Do we have a starting place for everyone. Muay Thai is also about overcoming excuses and fears of failure.

Muay Thai Teaches You to Recognize Incremental Improvements

Muay Thai instructors in Calgary will ensure that you have mastered each skill before moving on to the next. No testing or examination will occur until you are fully prepared to advance. In addition, martial arts classes are positive and encouraging environments; your confidence will grow as you learn to recognize your achievements and measure your growth.

Muay Thai Teaches You to Have Focus and Priorities

It is essential in a martial arts class to leave behind distractions and focus on the here and now. When you step onto the mat in a Muay Thai class, you have the opportunity to leave everything behind. You’ll learn how to have focus during the course instruction as well as in your other responsibilities.

Muay Thai Teaches You the Value of Mentorship

Muay Thai instructors are more than just teachers. For many individuals, martial arts instructors become mentors for life. As you learn the specifics of how to spar using proper Muay Thai techniques, your instructor will be guiding you through lessons such as overcoming obstacles, learning through failure, and recognizing your achievements.

If you’re ready to take on the challenge of learning a new skill and becoming better through mentorship, Muay Thai is the place for you.

Arashi-do Martial Arts studio provides skilled instruction in multiple martial arts for children and adults. If you’re looking to improve your physical fitness, learn self-defence or learn important life skills, come into Arashi-do. To sign up for your first free lesson, visit our website at arashidomartialarts.ca. If you have any questions, send us an email or give us a call.

Email: [email protected]

Calgary North: 403-612-4050 | Calgary South: 403-809-0245 |                                               Calgary Southwest: 403-809-0245 | Calgary West: 403-990-0482