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5 Things You Didn’t Know About Muay Thai

Muay Thai is a common sport in many countries around the world, but there are probably some things you don’t…
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Little girl practicing karate

The Differences Between Karate and Muay Thai

Are you considering registering your children in martial arts? Kid’s martial arts classes offer many benefits, so how do you…
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Kids practicing Jiu-Jitsu

What Your Kids Learn From Jiu-Jitsu

Brazilian Jiu-Jitsu courses are valuable for both children and adults. In addition to the specific skills and strategies related to…
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Kids practicing Jiu-Jitsu

5 Health Benefits of Jiu-Jitsu in Calgary

Training in Brazilian Jiu-Jitsu or another martial art will improve your health. You don’t have to be in amazing shape…
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Karate For Kids Improves Mental and Physical Health

If you’re looking for a great after-school activity for your child, consider kid’s martial arts classes. Karate for kids is…
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Karate student practicing a front punch

How Martial Arts Teach Children About Accountability

Children learn a number of valuable lessons through martial arts classes including the values of confidence courage and healthy competition.…
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