COCHRANE

Cochrane Arashi-Do Martial Arts offers classes in
Karate ~ Muay Thai ~ Brazilian Jiu Jitsu

ARASHI-DO MARTIAL ARTS - COCHRANE

EMAIL US: cochranemartialarts@arashido.com

VISIT US: 4109 101 Sunset Dr, Cochrane, AB

Cochrane - Class Schedule

*Use the drop down menu to filter by class

Monday	Tuesday	Wednesday	Thursday	Sunday
				12:00 pm - 1:00 pm BJJ Open Mat



5:00 pm - 5:45 pm Junior Muay Thai		5:00 pm - 5:45 pm Junior Muay Thai

	5:30 pm - 6:15 pm Junior Jiu Jitsu		5:30 pm - 6:15 pm Junior Jiu Jitsu
5:45 pm - 6:30 pm Intermediate Karate		5:45 pm - 6:30 pm Intermediate Karate

	6:25 pm - 6:55 pm Little Dragons Karate 6:25 pm - 6:55 pm Mini Monkey Jiu Jitsu (4-7 yrs)		6:25 pm - 6:55 pm Little Dragons Karate 6:25 pm - 6:55 pm Mini Monkey Jiu Jitsu (4-7 yrs)
6:30 pm - 7:30 pm Advanced Karate		6:30 pm - 7:30 pm Advanced Karate

	7:00 pm - 7:45 pm Junior Karate		7:00 pm - 7:45 pm Junior Karate

7:30 pm - 9:00 pm Adult / Teen Jiu Jitsu		7:30 pm - 9:00 pm Adult / Teen Jiu Jitsu

Monday	Tuesday	Wednesday	Thursday	Sunday
				12:00 pm - 1:00 pm BJJ Open Mat



	5:30 pm - 6:15 pm Junior Jiu Jitsu		5:30 pm - 6:15 pm Junior Jiu Jitsu


	6:25 pm - 6:55 pm Mini Monkey Jiu Jitsu (4-7 yrs)		6:25 pm - 6:55 pm Mini Monkey Jiu Jitsu (4-7 yrs)


7:30 pm - 9:00 pm Adult / Teen Jiu Jitsu		7:30 pm - 9:00 pm Adult / Teen Jiu Jitsu

Monday

5:00 pm - 5:45 pm

Junior
Muay Thai
5:45 pm - 6:30 pm

Intermediate Karate
6:30 pm - 7:30 pm

Advanced Karate
7:30 pm - 9:00 pm

Adult / Teen
Jiu Jitsu

Tuesday

5:30 pm - 6:15 pm

Junior
Jiu Jitsu
6:25 pm - 6:55 pm

Little Dragons Karate
6:25 pm - 6:55 pm

Mini Monkey
Jiu Jitsu (4-7 yrs)
7:00 pm - 7:45 pm

Junior Karate

Wednesday

5:00 pm - 5:45 pm

Junior
Muay Thai
5:45 pm - 6:30 pm

Intermediate Karate
6:30 pm - 7:30 pm

Advanced Karate
7:30 pm - 9:00 pm

Adult / Teen
Jiu Jitsu

Thursday

5:30 pm - 6:15 pm

Junior
Jiu Jitsu
6:25 pm - 6:55 pm

Little Dragons Karate
6:25 pm - 6:55 pm

Mini Monkey
Jiu Jitsu (4-7 yrs)
7:00 pm - 7:45 pm

Junior Karate

Sunday

12:00 pm - 1:00 pm

BJJ Open Mat

Our Martial Arts Classes

OUR INSTRUCTORS

KYOSHI/KRU/PROFESSOR GARY VIG

“Teaching martial arts has allowed me the privilege of seeing numerous people from every age and walk of life become healthier, happier and stronger.”

SENSEI MARK PAFFRATH

“That’s when I realized how much there was still to learn…and how much of a pleasure it was to teach.”

MONITOR TREVOR PAFFRATH

“I decided to start training in Brazilian Jiu Jitsu as a way to spend quality time with my dad; training on the mats”

Traditional Martial Arts Classes

If you’re looking for a fun fitness program, martial arts in Cochrane is a great option, but Arashi-Do is more than an alternative to the gym. We believe in passing down values and positive attributes to each of our students. We are passionate about helping children develop into outstanding adults and in supporting them as they reach their greatest potential.

Arashi-Do has been around for more than 30 years. Our full-time expertly trained professionals teach traditional martial arts skills and techniques alongside the concepts of courage, discipline and self-confidence.

TRY A CLASS FOR FREE TODAY & DISCOVER YOUR POTENTIAL

Martial Arts Programs For Children and Adults

At Arashi-Do, we provide martial arts training to children and adults; we believe that everyone deserves to be a part of a safe, fun and positive environment. We offer courses in Karate, Muay Thai kickboxing, and traditional Brazilian Jiu-Jitsu. We want you and your family to get the most out of your martial arts experience in Cochrane. Our curriculum is structured and progressive so students can move from level to level based on their abilities. Our exceptional instructors follow standardized teaching methods and are backed by years of experience and professional training. At Arashi-Do in Cochrane, we’re serious about martial arts, but we’re also serious about having fun.

Experience the benefits of a martial arts class in Cochrane. If you’re interested in competing, our instructors can get you ready to train for local, national and even international competitions. Arashi-Do is also a great place to make new friends, build self-confidence and practice respect.

WHY TRAIN MARTIAL ARTS WITH ARASHI-DO:

EXCEPTIONAL
INSTRUCTORS

All our instructors are professional and experienced and they constantly upgrade their knowledge through seminars and competitions.

STRUCTURED
CURRICULUM

All of our martial arts programs have a structured curriculum that helps you learn and progress.

BENEFITS

Get the benefits of martial arts - fitness, confidence, discipline, community, self defense and bully proofing.

FUN!

Although we are serious about martial arts training, we make our classes lots of fun.

Discover The Benefits Of Training with Arashi-Do

Martial Arts in Cochrane = Feel Good Family Fun

If you ever think about doing more activities as a family, join a martial arts class in Cochrane. Arashi-Do martial arts provides an excellent opportunity for families to get fit, stay fit and have fun together. As you work on developing physical strength and mental toughness, you’ll be able to draw from shared experiences for some happy and healthy family time.

How are you keeping students safe from COVID-19?

We have and will continue to follow the guidelines from Alberta Health and a number of additional precautions to ensure the continued safety of everyone in the Arashi-Do family! Check out our blog post for more information or contact your school directly. We are happy to answer any questions you may have.

Can we try a class before we join?

We encourage you to try a free class. Come view our school, interact with our students, meet our instructors and join a class.

Why Arashi-Do?

Our professional full time instructors are passionate about what they do and will help you meet your goals. Our class sizes allow us to get to know our students personally and we offer great rates and family plans.

Do you have a family rate/multiple member discount?

We offer great value, with the second family member training receiving a 25% discount. Many of our schools offer additional family member discounts, please contact your school of choice for more information.

Do students have to compete?

Competition is never mandatory, though it does help our students build confidence, learn how to manage being nervous, and it motivates them to work hard in class.

Do students have to fight/spar?

Sparring is an important part of our curriculum. We emphasize safety and control, the goal is to practice our skills in a realistic way without injury.

I'm new, is this a good place for me?

Arashi-Do is a very welcoming environment and we never lose sight of the fact that everyone had a first day. It takes courage to walk into a martial arts school and try something new and we recognize that.

WE ARE OPEN AND SAFE! TRY A CLASS FOR FREE

CUSTOMER REVIEWS

Very professional and wonderful programs for kids. Each child gets the attention they need and they come out
with a great sense of confidence in their abilities. The staff there have a high level of skills and they pass their knowledge on to their students.

Kudzai C.

I have been with Arashi-Do for almost six years now. First class facility, very clean and well maintained with lots of space. The instructors are extremely knowledgeable, friendly, welcoming and open. An expert balance of pushing you to your limits while making sure no one gets hurt. Not just a club, but a family.

Bradley

Arashi-Do is a great school for your child to learn how to protect and discipline himself and be respectful to others. The instructors are excellent
and patient. The children learn valuable skills while having fun. We are looking forward to watching our son grow with Arashi-Do for many years to come.

Lisa C.