Jiu-Jitsu Calgary Archives | Page 2 of 3 | Arashi Do Martial Arts Calgary

Karate Student in White Uniform and Orange Belt

The Ultimate Summer Activity: Why Martial Arts is the Best Summer Activity for Children

Summer is just around the corner, and parents are searching for the perfect activity to keep their kids active, engaged, and excited. Look no further than martial arts classes! With various disciplines like Karate, Muay Thai, and Brazilian Jiu Jitsu, martial arts classes offer the ideal summer experience for kids. In this blog, we will explore why martial arts is the ultimate summer activity for children, promoting physical fitness, mental discipline, and positive mental health.

June 20, 2024

Martial Arts kid getting padded helmet put on before a match

Empowering Kids: The Impact of Martial Arts on Achievement

Hey, parents and guardians, let’s dive into something important – our kids’ sense of achievement! Picture this: your little one dressed in a crisp white uniform, standing tall and beaming with pride. That’s the beauty of martial arts classes like Karate, Muay Thai and Brazilian Jiu Jitsu It’s not just about physical moves; it’s about boosting confidence and fostering a sense of accomplishment.

April 22, 2024

Muay Thai fighter bows in ring before match.

A Brief History of the Enduring Legacy of Muay Thai

Throughout Thai history, Muay Thai has remained an integral part of the nation’s heritage, embodying centuries of tradition and cultural significance. Originating from ancient warfare tactics, Muay Thai was revered as the primary form of self-defence utilized by Thai warriors during countless battles and conflicts that shaped the course of the nation.

March 14, 2024

Achieving Peak Performance: The Martial Arts Approach

Unlocking the secrets to sustainable elite performance involves a delicate dance between stress and rest. Mastering this balance is paramount in martial arts, including Karate, Muay Thai, and Brazilian Jiu-Jitsu. Let’s delve into the two fundamental components of growth, stress and rest, and explore how they shape Calgary’s best martial arts program, particularly in martial arts classes for kids.

February 18, 2024

Unleash Your Potential with Arashi-Do Muay Thai Classes in Calgary

Muay Thai often hailed as “The Science of Eight Limbs,” distinguishes itself with the extensive use of hands, shins, elbows, and knees in combat. At Arashi-Do, our Muay Thai classes, our professional instructors guide you through a structured curriculum, providing you with a comprehensive understanding of this dynamic martial art.

January 13, 2024

Embracing the Chill: The Benefits of Training Martial Arts for Kids in Calgary Winter

As winter blankets the city of Calgary with its signature snowfall, parents may wonder how to keep their kids active, engaged, and healthy during the colder months. One excellent solution that goes beyond conventional winter sports is enrolling your child in martial arts classes. This blog post will explore the numerous benefits of Karate, Muay Thai and Brazilian Jiu Jitsu classes for kids in Calgary during the winter season.

December 21, 2023

Unlocking Academic Success and Resilience: The Impact of Arashi-Do Martial Arts Training on Kids

Embarking on a journey with Arashi-Do Martial Arts isn’t just about learning kicks and punches; it’s about developing life skills that help kids excel. At Arashi-Do, our commitment to fostering a supportive environment, combined with a structured curriculum and world-class instructors, lays the foundation for developing exceptional martial arts skills and reaping numerous benefits in academics, mental health, and resilience. Let’s dive into how training in Karate, Muay Thai, and Brazilian Jiu-Jitsu can positively influence the school performance, mental well-being, and resilience of kids.

November 20, 2023

Man in karate uniform, stretching on red mats

Gaining Flexibility and Strength Through Karate

When we think of martial arts, images of powerful kicks and precise strikes often come to mind. However, a key component of many martial arts disciplines, including Shotokan Karate, is the development of flexibility and strength. Karate practitioners hone their self-defence skills and enhance physical fitness, including flexibility and strength. In this blog, we’ll explore how our safe and fun Karate classes can help you achieve flexibility and strength, creating a well-rounded fitness and martial arts approach.

October 19, 2023

A multi-ethnic group of children are indoors at a Karate Dojo

What to Expect at Your Child’s First Karate Class

The transition from carefree summer days to the structured routines of school can be stressful for kids, often leading to anxiety and uncertainty. However, there’s a potent ally that can equip children with the skills to navigate these challenges with confidence and resilience – martial arts. Beyond the physical prowess it imparts, martial arts offer a holistic approach to personal growth, instilling invaluable life skills that aid in coping with back-to-school stress.

September 19, 2023

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