BLOG

red streak
Man in karate uniform, stretching on red mats

Gaining Flexibility and Strength Through Karate

When we think of martial arts, images of powerful kicks and precise strikes often come to mind. However, a key component of many martial arts disciplines, including Shotokan Karate, is the development of flexibility and strength. Karate practitioners hone their self-defence skills and enhance physical fitness, including flexibility and strength. In this blog, we’ll explore how our safe and fun Karate classes can help you achieve flexibility and strength, creating a well-rounded fitness and martial arts approach.

Read More »
October 19, 2023
A multi-ethnic group of children are indoors at a Karate Dojo

What to Expect at Your Child’s First Karate Class

The transition from carefree summer days to the structured routines of school can be stressful for kids, often leading to anxiety and uncertainty. However, there’s a potent ally that can equip children with the skills to navigate these challenges with confidence and resilience – martial arts. Beyond the physical prowess it imparts, martial arts offer a holistic approach to personal growth, instilling invaluable life skills that aid in coping with back-to-school stress.

Read More »
September 19, 2023
Chalkboard with back to school written on it

Building Resilience Through Martial Arts: A Powerful Tool for Back-to-School Stress

The transition from carefree summer days to the structured routines of school can be stressful for kids, often leading to anxiety and uncertainty. However, there’s a potent ally that can equip children with the skills to navigate these challenges with confidence and resilience – martial arts. Beyond the physical prowess it imparts, martial arts offer a holistic approach to personal growth, instilling invaluable life skills that aid in coping with back-to-school stress.

Read More »
August 14, 2023
Two Kids Practicing Muay Thai

The Benefits of Martial Arts Training for Children: Building Confidence and Discipline

As summer approaches, parents often seek engaging and constructive activities to stimulate their children physically and mentally. One option that stands out for its numerous benefits is martial arts training. With its rich history and holistic approach, Arashi-Do Martial Arts provide an excellent opportunity for kids to grow, learn, and thrive during the summer break. This blog post will explore the advantages of enrolling your child in Karate, Muay Thai and Brazilian Jiu-Jitsu martial arts training in Calgary.

Read More »
July 20, 2023

The Benefits of Martial Arts Training for Kids Over the Summer

As summer approaches, parents often seek engaging and constructive activities to stimulate their children physically and mentally. One option that stands out for its numerous benefits is martial arts training. With its rich history and holistic approach, Arashi-Do Martial Arts provide an excellent opportunity for kids to grow, learn, and thrive during the summer break. This blog post will explore the advantages of enrolling your child in Karate, Muay Thai and Brazilian Jiu-Jitsu martial arts training in Calgary.

Read More »
June 18, 2023
Two Girls Practicing Karate

A Beginner’s Guide to Choosing the Right Martial Arts Class for You

There are many options if you’re looking for martial arts instruction in Calgary. Arashi-Do Martial Arts offer a variety of martial arts classes in Calgary, including Karate, Muay Thai and Brazilian Jiu Jitsu, that cater to different goals and interests. However, knowing which style is the right fit for you can take time and effort with so many options available. This beginner’s guide will provide tips for choosing Calgary’s best martial arts class.

Read More »
May 16, 2023
Karate instructor bowing to class

Karate Classes for Kids in Calgary

Are you looking for a fun and engaging activity for your child that promotes physical fitness and discipline? Look no further than karate classes for kids at Arashi Do Martial Arts in Calgary.

Read More »
March 15, 2023
Kids Running in Muay Thai Class Warm Up

Muay Thai classes for beginners. What to expect.

Muay Thai classes for kids can be a great way to introduce your child to a new sport while they learn essential self-defence skills. Muay Thai is an exciting martial art that has been gaining popularity recently due to its effectiveness in competition and self-defence

Read More »
February 9, 2023