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Muay Thai fighter bows in ring before match.

A Brief History of the Enduring Legacy of Muay Thai

Throughout Thai history, Muay Thai has remained an integral part of the nation’s heritage, embodying centuries of tradition and cultural significance. Originating from ancient warfare tactics, Muay Thai was revered as the primary form of self-defence utilized by Thai warriors during countless battles and conflicts that shaped the course of the nation.

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Kids Jiu-Jitsu class in Calgary

Achieving Peak Performance: The Martial Arts Approach

Unlocking the secrets to sustainable elite performance involves a delicate dance between stress and rest. Mastering this balance is paramount in martial arts, including Karate, Muay Thai, and Brazilian Jiu-Jitsu. Let’s delve into the two fundamental components of growth, stress and rest, and explore how they shape Calgary’s best martial arts program, particularly in martial arts classes for kids.

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Woman training in Muay Thai in a Gym

Unleash Your Potential with Arashi-Do Muay Thai Classes in Calgary

Muay Thai often hailed as “The Science of Eight Limbs,” distinguishes itself with the extensive use of hands, shins, elbows, and knees in combat. At Arashi-Do, our Muay Thai classes, our professional instructors guide you through a structured curriculum, providing you with a comprehensive understanding of this dynamic martial art.

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Kids in a Brazilian Jiu Jitsu studio

Embracing the Chill: The Benefits of Training Martial Arts for Kids in Calgary Winter

As winter blankets the city of Calgary with its signature snowfall, parents may wonder how to keep their kids active, engaged, and healthy during the colder months. One excellent solution that goes beyond conventional winter sports is enrolling your child in martial arts classes. This blog post will explore the numerous benefits of Karate, Muay Thai and Brazilian Jiu Jitsu classes for kids in Calgary during the winter season.

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Kids with academic success

Unlocking Academic Success and Resilience: The Impact of Arashi-Do Martial Arts Training on Kids

Embarking on a journey with Arashi-Do Martial Arts isn’t just about learning kicks and punches; it’s about developing life skills that help kids excel. At Arashi-Do, our commitment to fostering a supportive environment, combined with a structured curriculum and world-class instructors, lays the foundation for developing exceptional martial arts skills and reaping numerous benefits in academics, mental health, and resilience. Let’s dive into how training in Karate, Muay Thai, and Brazilian Jiu-Jitsu can positively influence the school performance, mental well-being, and resilience of kids.

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Man in karate uniform, stretching on red mats

Gaining Flexibility and Strength Through Karate

When we think of martial arts, images of powerful kicks and precise strikes often come to mind. However, a key component of many martial arts disciplines, including Shotokan Karate, is the development of flexibility and strength. Karate practitioners hone their self-defence skills and enhance physical fitness, including flexibility and strength. In this blog, we’ll explore how our safe and fun Karate classes can help you achieve flexibility and strength, creating a well-rounded fitness and martial arts approach.

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A multi-ethnic group of children are indoors at a Karate Dojo

What to Expect at Your Child’s First Karate Class

The transition from carefree summer days to the structured routines of school can be stressful for kids, often leading to anxiety and uncertainty. However, there’s a potent ally that can equip children with the skills to navigate these challenges with confidence and resilience – martial arts. Beyond the physical prowess it imparts, martial arts offer a holistic approach to personal growth, instilling invaluable life skills that aid in coping with back-to-school stress.

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Chalkboard with back to school written on it

Building Resilience Through Martial Arts: A Powerful Tool for Back-to-School Stress

The transition from carefree summer days to the structured routines of school can be stressful for kids, often leading to anxiety and uncertainty. However, there’s a potent ally that can equip children with the skills to navigate these challenges with confidence and resilience – martial arts. Beyond the physical prowess it imparts, martial arts offer a holistic approach to personal growth, instilling invaluable life skills that aid in coping with back-to-school stress.

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Two Kids Practicing Muay Thai

The Benefits of Martial Arts Training for Children: Building Confidence and Discipline

As summer approaches, parents often seek engaging and constructive activities to stimulate their children physically and mentally. One option that stands out for its numerous benefits is martial arts training. With its rich history and holistic approach, Arashi-Do Martial Arts provide an excellent opportunity for kids to grow, learn, and thrive during the summer break. This blog post will explore the advantages of enrolling your child in Karate, Muay Thai and Brazilian Jiu-Jitsu martial arts training in Calgary.

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